Foot Care Tips

Top Tips for Managing Bunions

Bunions are a very common foot problem amongst Australians, and while some people with bunions experience little or no symptoms, many people experience redness, swelling and excruciating pain – some bunions can even become so painful that putting on a shoe or walking can be difficult. Bunions tend to be genetic, and if you have […]

sports injury treatment canberra
Foot Care Tips

How Common Are Sports Injuries?

As Australians, we live and breathe sport. We are encouraged from a young age to get involved in many sports and other physical activities, not only is it good for our bodies but also for our minds. From walking, running and cycling to team games such as football and basketball, millions of Australians participate in […]