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Foot Pain and Discomfort

Foot pain and discomfort can be debilitating, affecting your ability to walk, run, or even stand for extended periods. Whether it’s a sharp pain in the heel, an aching arch, or tenderness in the ball of the foot, these issues can impact your daily activities and quality of life. At The Walking Clinic, we specialise in diagnosing and treating foot pain, helping you regain mobility and live pain-free.

Symptoms

Common signs of foot pain and discomfort include :
  • Sharp or stabbing pain in the heel or arch
  • Tenderness in the ball of the foot
  • Aching or burning sensations in the toes or feet
  • Swelling or inflammation
  • Pain that worsens with activity or after long periods of standing

Causes

Foot pain can stem from a variety of causes, including :

Overuse or Injury

Strains, sprains, and fractures from sports or high-impact activities.

Improper Footwear

Shoes with poor support, high heels, or narrow toe boxes can lead to pain.

Biomechanical Issues

Conditions such as flat feet, overpronation, or high arches can strain muscles and ligaments.

Medical Conditions

Arthritis, diabetes, plantar fasciitis, and tendonitis can all contribute to foot pain.

Lifestyle Factors

Being overweight or spending prolonged periods on your feet increases stress on your feet.

Diagnosis

At The Walking Clinic, we take a comprehensive approach to diagnosing foot pain. During your consultation, we will :
  • Perform a detailed foot examination to assess your gait, posture, and foot structure.
  • Use imaging techniques such as X-rays or ultrasound to identify fractures, joint damage, or inflammation.
  • Review your medical history and lifestyle to determine contributing factors.

Treatment Options

Depending on the underlying cause of your foot pain, we offer a range of tailored treatment options :

Orthotics

Custom-made orthotics can correct biomechanical imbalances and provide arch support to alleviate pain.

Shockwave Therapy

A non-invasive treatment that promotes healing and relieves pain for conditions like plantar fasciitis and Achilles tendonitis.

Footwear Advice

We recommend proper footwear that provides support and reduces strain on your feet.

Physical Therapy

Exercises to strengthen foot muscles, improve flexibility, and correct walking patterns.

Strapping and Padding

To offload pressure from painful areas and allow healing.

Surgical Options

In severe cases, surgery may be required to correct structural issues or remove bone spurs.

Preventive Measures

To prevent foot pain from recurring or worsening, patients can :
  • Wear supportive, well-fitted footwear that offers cushioning and arch support.
  • Maintain a healthy weight to reduce pressure on the feet.
  • Practice stretching and strengthening exercises for the feet and calves.
  • Avoid prolonged periods of standing or walking on hard surfaces without breaks.
  • Monitor and manage any underlying medical conditions such as diabetes or arthritis.

FAQs

What does a Podiatrist do?
A podiatrist is a health care professional specialising in the management and treatment of the lower limb and foot. A podiatrist can help treat a wide range of conditions and help in the management of chronic disease and even general foot care. The helpful podiatrists at The Walking Clinic can treat a wide range of problems, these include :
  • Plantar Fasciitis, heel pain and heel spurs
  • Fungal nail infections and nail problems
  • Tendon and ligament injuries
  • Morton’s neuroma or nerve pain
  • Surgical and Non-Surgical treatment of ingrown nails
  • Treatment of other nail conditions
  • Custom orthotics as management of lower limb pain
  • Diabetes assessment and care
  • Knee pain
  • Tired and painful feet
  • Fractures and stress fractures
  • Ankle sprains
  • Children’s lower-leg development and growing pains
  • General foot care including corns and callus
  • And Many More!
In general circumstances, No referral is required, however Medicare EPC patients or Department of Veterans’ Affairs (DVA) patients will require a referral from their GP.
During your initial consultation your podiatrist will take a thorough history concerning your presenting problem as well as your medical and surgical history. Your podiatrist will make all efforts to accurately diagnose your condition and initiate treatment during your first visit where possible.

The Walking Clinic offers HICAPS facilities which allow convenient on-the-spot health fund rebates for patients insured with eligible health funds. We advise patients to contact their health fund for further information regarding rebates.

It is a requirement that fees are paid at the time of your consultation.

If you have a chronic and complex medical condition, such as diabetes, you may be eligible for a Medicare rebate under the Medicare Enhanced Primary Care (EPC) program. This is a care-plan arrangement between the Walking Clinic and your GP, however your GP alone will decide if you are a suitable candidate. If you have any questions regarding EPC care plans, please feel free to contact us for information. Alternatively please contact Medicare on 132 011.
Yes. DVA Gold Card holders will receive a full rebate for podiatry consultations and other treatment related expenses with a valid referral from their GP. Please contact us prior to seeking a referral to receive the necessary information for your GP. For other forms of Veterans’ Affairs Cards (such as Green or White cards) please contact DVA on 133 254 for details regarding podiatry related rebates.

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