The needles used in dry needling create a localised response in the muscle, stimulating blood flow, reducing inflammation, and resetting dysfunctional neuromuscular patterns. This helps to release muscle tightness, improve range of motion, and alleviate referred pain caused by trigger points. Unlike acupuncture, which is rooted in traditional Chinese medicine, dry needling is based on modern anatomical and neurophysiological principles.
Dry needling for the lower limb is particularly effective when combined with other treatments, such as stretching, strengthening exercises, and biomechanical interventions like orthotics. It is well-suited for athletes or individuals with chronic conditions resulting from overuse or poor biomechanics.
While very safe, dry needling may cause mild soreness or bruising at the treatment site, which typically resolves within a day or two. By addressing muscle dysfunction at its source, dry needling provides a valuable option for improving lower limb function and relieving pain.
