Capsulitis of the toe is an inflammation of the capsule surrounding the joints of the toes, particularly
affecting the metatarsophalangeal (MTP) joints. This condition is commonly seen in the second toe but can
occur in other toes as well.
While the exact cause isn’t always clear, several factors may contribute to the development of
Morton’s neuroma, including:
Repetitive Stress
Activities that put repeated strain on the toe joints, such as running or jumping.
Improper Footwear
Wearing tight or ill-fitting shoes that compress the toes can contribute to the condition.
Foot Structure
Abnormalities in foot alignment, such as high arches or flat feet, can increase stress on the toe joints.
Injury
Trauma or direct injury to the toe can lead to inflammation.
Avoiding activities that exacerbate symptoms.
Applying ice to reduce swelling and pain.
Wearing supportive shoes with adequate toe space.
Custom insoles to relieve pressure on the affected area.
Nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce pain and inflammation.
Exercises to improve strength and flexibility.
With proper treatment, many people experience relief from symptoms within weeks. If conservative measures fail, further
evaluation by a healthcare professional may be necessary for more advanced treatment options.
Many people experience significant relief with conservative treatments, but recovery time varies depending on the
treatment approach. If you suspect you have Morton’s neuroma, consulting a healthcare professional is advisable for an
accurate diagnosis and treatment plan.
