Corns and Calluses

Corns and calluses are thickened areas of skin that develop as a response to friction or pressure. They often form on the feet but can occur on other parts of the body as well.

Symptoms

Corns

Definition
Corns are small, cone-shaped thickened areas of skin that typically form on the toes, especially on the tops and sides.

Characteristics
Hard Corns: Usually occur on bony areas, are firm, and can be painful when pressed.
Soft Corns: Found between toes, are softer due to moisture, and can cause discomfort.

Causes
Corns often result from repetitive friction, poorly fitting shoes, or abnormal toe alignment (like bunions).

Calluses

Definition
Calluses are larger, broader areas of thickened skin that form on the soles of the feet or palms of the hands.

Characteristics
Generally less painful than corns, calluses are often flat and may not have a defined edge.
They can vary in size and thickness depending on the amount of pressure or friction applied.

Causes
Calluses develop due to consistent pressure or friction, often from walking, running, or using tools.

Treatment Options

We offer a range of treatment options for plantar fasciitis:

Self-Care

  • Soaking: Soaking the feet in warm water to soften the skin.
  • Pumice Stone: Gently rubbing the affected area to remove thickened skin..
  • Moisturising: Using foot creams or lotions to keep the skin soft.

Footwear

Wearing well-fitting, supportive shoes to reduce friction.

Protective Pads

Using corn pads or callus cushions to alleviate pressure.

Medical Treatment

In severe cases, a healthcare provider may recommend trimming or removing corns or calluses, and addressing any underlying foot issues.

Prevention

Preventive measures include:

If corns or calluses cause persistent pain or discomfort, consulting a healthcare professional is advisable for personalised treatment options.

Frequently Asked Questions

Here are some frequently asked questions about corns and calluses:

What are corns and calluses?

Corns and calluses are thickened areas of skin that develop in response to friction or pressure. Corns are usually small and cone-shaped, often found on the toes, while calluses are larger and flatter, typically forming on the soles of the feet or palms of the hands.

They are caused by repeated friction or pressure on the skin, often due to poorly fitting shoes, abnormal toe alignment, or activities that involve repetitive movement.
Symptoms of corns include localised pain or tenderness, especially when pressure is applied or while wearing shoes. Hard corns can be firm and painful, while soft corns may be more tender due to moisture.
Calluses typically appear as thickened, rough patches of skin. They are usually less painful than corns but can become uncomfortable if they grow too thick.

Home treatments include soaking the affected area in warm water, gently exfoliating with a pumice stone, using moisturising creams, and wearing protective pads or orthotics to reduce friction.

It is a requirement that fees are paid at the time of your consultation.

Consult a healthcare professional if you experience persistent pain, discomfort, or signs of infection (such as redness or swelling). This is especially important for individuals with diabetes or other conditions that affect foot health.

Yes, they can often be prevented by wearing well-fitting, supportive shoes, practicing good foot hygiene, moisturising regularly, and avoiding activities that cause excessive friction.

No, corns and calluses are not contagious; they are a response to mechanical stress on the skin.

While corns and calluses may decrease in size or disappear with proper footwear and care, they can return if the underlying cause (like friction or pressure) persists.

A healthcare provider may trim or remove thickened skin, recommend custom orthotics, or suggest treatments for underlying foot issues that contribute to the formation of corns and calluses.

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