Morton's Neuroma

Morton’s neuroma is a condition that affects the foot, specifically involving a thickening of the nerve tissue that leads to pain
and discomfort. It commonly occurs between the third and fourth toes, but can also affect other areas.

Symptoms

What causes it?

While the exact cause isn’t always clear, several factors may contribute to the development of
Morton’s neuroma, including:

Footwear

Wearing tight, high-heeled, or narrow shoes can put pressure on the toes.

Foot Structure

Conditions like flat feet, high arches, or bunions can affect how weight is distributed on the foot.

Repetitive Stress

Activities that put stress on the ball of the foot, such as running or dancing, can lead to nerve irritation.

How is it diagnosed?

Diagnosis typically involves:

How is it Treated?

Treatment options vary based on severity and may include:

Conservative Treatment

  • Footwear Changes: Wearing wider shoes with adequate support.
  • Orthotics: Custom insoles to relieve pressure on the affected nerve.
  • Rest and Ice: Reducing activity and applying ice to alleviate pain.
  • Corticosteroid Injections: To reduce inflammation and pain.

Surgical Options

If conservative treatments fail, surgery to remove the neuroma or decompress the nerve may be considered.

Recovery

Many people experience significant relief with conservative treatments, but recovery time varies depending on
the treatment approach. If you suspect you have Morton’s neuroma, consulting a healthcare professional is advisable for an
accurate diagnosis and treatment plan.

Frequently Asked Questions

Here are some frequently asked questions about Morton’s neuroma:

What is Morton's neuroma?

Morton’s neuroma is a thickening of nerve tissue in the foot, usually occurring between the third and fourth toes, causing pain and discomfort.
Common symptoms include sharp or burning pain in the ball of the foot, numbness or tingling in the toes, and a sensation of standing on a pebble.
Causes may include wearing tight or high-heeled shoes, foot structure abnormalities (like flat feet or high arches), and repetitive stress from activities such as running or dancing.
Diagnosis involves a medical history review, a physical examination of the foot, and possibly imaging tests like X-rays or MRI to rule out other conditions.
Treatment options range from conservative measures like changing footwear, using orthotics, and applying ice, to corticosteroid injections and, in severe cases, surgery.
While not all cases can be prevented, wearing well-fitting shoes with ample toe space, avoiding high heels, and managing foot structure issues can reduce the risk.
No, many people find relief with conservative treatments. Surgery is typically considered when other options fail to alleviate symptoms.
Recovery time varies but can take several weeks to months, depending on the individual and the specifics of the procedure.
While some individuals experience lasting relief, there is a possibility of recurrence, particularly if underlying risk factors aren’t addressed.
You should consult a healthcare professional if you experience persistent foot pain, numbness, or discomfort that affects your daily activities, or if symptoms worsen despite home care.

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