The heel is a padded cushion of fatty tissue around the heel bone that serves to protect the structures of the foot, including the calcaneus, muscles and ligaments. Heel pain is a very common foot complaint, and one of the most common sources of heel pain is Plantar Fasciitis. The Walking Clinic Podiatrists are highly […]
Heel pain is a common complaint for many Australians and there are several causes ranging from stress fractures to tendon injuries to arthritis. It is not something that should be ignored, it’s important to see a foot and ankle specialist to determine the cause of the heel pain so the proper treatment can be prescribed […]
Diabetes and Your Feet Have you wondered about the connection between diabetes and your feet? In light of it being National Diabetes week (14th-20thJuly 2019) we thought it would be a good time to discuss that connection. Having diabetes may increase your risk of developing diabetes related-complications that include nerve damage called ‘peripheral neuropathy’ or poor circulation […]
We can pretty them up with beautiful shoes and pedicures, but for the majority of Australians, the health of our feet only really gets our attention when something goes wrong and by that stage our whole body can suffer debilitating consequences. When it comes to podiatry many people are actually unaware of what a podiatrist […]
Bunions are a very common foot problem amongst Australians, and while some people with bunions experience little or no symptoms, many people experience redness, swelling and excruciating pain – some bunions can even become so painful that putting on a shoe or walking can be difficult. Bunions tend to be genetic, and if you have […]
We often forget about the importance of keeping our feet healthy, and given that on average we will walk around 128,000 km in our lifetime, foot problems have the ability to greatly impact our quality of life. So what should you do when you have an issue with your foot or ankle? See a podiatrist! […]
In Australia, one person is diagnosed with diabetes every five minutes. As many as 15 percent of those people with diabetes will develop a foot ulcer at some point in their lives, and 6 percent of those will be hospitalized due to a related complication or infection. Of those 6 percent, many will have a condition which worsens to the point where a toe, foot or even leg may need to be amputated.
As Australians, we live and breathe sport. We are encouraged from a young age to get involved in many sports and other physical activities, not only is it good for our bodies but also for our minds. From walking, running and cycling to team games such as football and basketball, millions of Australians participate in […]
The sun is shining and the weather is warming up so there’s no better time to get motivated and back into sport or exercise. Whether you are embarking on a new fitness venture or if you’re a seasoned sportsperson being active and participating in physical exercise is a great way to keep your body and […]
The winter sporting season is upon us again and higher training and playing loads are likely to increase the risk of soft tissue, contact and overuse injuries, especially in growing bodies. There are a multitude of ways to lower your risk of injury and it often begins at the feet. Purchasing correctly fitting and […]
