Plantar fasciitis is one of the most common causes of heel and foot pain we see at The Walking Clinic. It happens when the plantar fascia; a thick band of tissue that runs from your heel to the front of your foot, becomes inflamed or irritated.
Treatment options vary depending on how severe it is, but with the right approach, relief is possible.
Kevin shares his favourite stretch to help relieve discomfort fast!
It is with deep sadness that we share the passing of our Founder, Podiatrist, and Director, Richard Lee. For more
As Canberra’s running community have recently gathered for iconic events like the Canberra Times Marathon Festival, The Mother’s Day Classic,
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