Category: Foot Care Tips

Winter Foot Care Tips

Cold, damp weather and long hours in enclosed shoes can lead to a range of foot issues; from cracked heels to fungal infections. Here’s how to protect your feet this

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Are You in the Right Boots?

We’re excited to be supporting the Ainslie Football Club again this season! As the players gear up for game day, one thing that shouldn’t be overlooked is their boots –

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Could You Benefit From Orthotics?

Whether you’re experiencing foot pain or looking to enhance your biomechanics, orthotics may offer the support you need. At The Walking Clinic, we offer two different options; Custom Orthotics: Designed

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Suffering from Plantar Fasciitis?

View this post on Instagram A post shared by The Walking Clinic (@walkingclinic) If you’re dealing with plantar fasciitis and heel pain, this deep stretch can offer quick relief. Plantar

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Tennis season is here

Get ready to hit the court; it’s officially tennis season! We love this sport, but here’s something to keep in mind: when it comes to tennis injuries, the lower limbs

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