If you’re dealing with plantar fasciitis and heel pain, this deep stretch can offer quick relief.
Plantar fasciitis treatment typically involves a combination of targeted exercises, footwear adjustments, shockwave therapy, and offloading the plantar fascia. Custom orthotics can also provide cushioning and support for the heel and arch.
If you need extra support, our team is here to help you every step of the way.
We’re excited to welcome Shaun to The Walking Clinic team. Graduating from The University of Newcastle in 2020, Shaun brings
Are you competing in this year’s Sole Motive Canberra Marathon Festival? Small tweaks to your running form, especially when it
A huge thank you to our wonderful Canberra community for your support this year. As the year draws to a
Christmas Opening Hours for 2024 Closed from 20th December at 5pm. Open again 6th January at 8am.
As the end of the year approaches, it’s a good time to check with your private health insurance provider to
A huge thank you to everyone who laced up and took part in the Sole Motive Canberra Times Fun Run!
